Got my new personal trainer folder through the post as well, so starting a new chapter in my training this week. This totally boosted my motivation, and I just want to learn it all, and get it all in my head now!
Something that also boosted me is that there is a new challenge set up in my gym. A rowing challenge To row as fast as possible for 500 meters on level 10. Perfect for me that actually enjoys rowing! Will be doing the challenge this week! More on that later.
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This is how happy I was at 9am this morning before my power walk. |
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